Unlocking Your Sweet Spot: The Power of Resourceful Self-Talk

Shifting into a resourceful state is more than just talking to ourselves; it's about embodying a feeling of capability, calmness, and confidence

LINK TO THE WORKSHOP to learn the skills for an empowering Self-talk:
https://mybloomingheart.com/self-talk-yourself-into-calm

Join me on a journey to discover the art of shifting into a resourceful state, silencing self-doubt, and crafting a supportive inner dialogue that propels you to success. It's not just about the words we tell ourselves – it's about embodying a feeling of capability, calmness, and confidence.

Main Talking Points:

• The Impact of Self-Talk on Our Nervous System:

  • Explore how our self-talk shapes stories about our lives and directly influences our nervous system state.

  • Understand the connection between self-critique, worry, and triggering our nervous system into a state of threat.

• Shifting Into a Resourceful State:

  • Learn that shifting into a resourceful state goes beyond mere self-talk; it involves embodying a feeling of capability and confidence.

  • Uncover the significance of self-hypnosis as a strategic tool to foster positive change and break down limiting beliefs.

• Cultivating Comfort with Uncertainty:

  • Embrace the idea of feeling comfortable with uncertainty as a crucial aspect of building a resourceful state.

  • Explore the belief that fosters this shift – feeling supported, taken care of, and capable of handling challenges gracefully.

• Breaking Free from Negative Cycles:

  • Recognize the role of self-compassion in handling anxiety and stress, shifting from self-criticism to a supportive inner dialogue.

  • Understand how interrupting negative self-talk empowers female entrepreneurs to navigate uncertainties with grace.

• Crafting a Joyful Inner Atmosphere:

  • Discover the transformative power of self-compassion in shaping a positive entrepreneurial journey.

  • Learn practical tips on creating a supportive self-talk and radiating confidence in your journey as a female entrepreneur.

LINK TO THE WORKSHOP

https://mybloomingheart.com/self-talk-yourself-into-calm