“How to Talk Yourself Into Inner Calm”

FREE 1 hr Zoom WEBINAR

It is for you if you want to:

✨ Talk to yourself in the way that brings calm and regulation;

✨ Apply Self-Hypnosis to shift into an optimal state to handle it all with EASE;

✨Learn about what types of Self-talk makes Anxiety worse and how you can UNDO it.

February 24th, 11 am PST

You will learn to engage into self-talk to calm down and handle whatever life is throwing at you at any given day.

What You'll Learn to:

Harness Your Self-Talk to Create Mood

Learn how what you tell to yourself in your mind matters and how to shift your state by choosing the right “tune”.

Use Self-Affirmations that Actually Work

Acquire the skill of self-hypnosis to fully embody the positive affirmations instead of using them mechanically.

Avoid the Common Pitfall that makes Positive Self-talk Futile

Uncover the link between nervous system & self-talk. Learn about the importance of regulating nervous system BEFORE engaging into positive self-affirmations.

Register via the Form above,
I hope to see you there!:)
Yeliena

What to expect: