I Help
Heart Centered, Goal Getting Women
Overcome Anxiety and
Regain Inner Calm.
with Personalized Hypnotherapy and Nervous System Coaching.
My 🎁 to You!
“ Strong and Steady”
Nervous System Regulation Workbook
Reclaim Your Peace of Mind from
the Hustle & Bustle of Life:
✨ Learn proactive nervous system regulation tools
to cultivate longterm habits for inner balance.
✨Learn reactive/quick practices for stress relief
for when life gets to much.
✨ Join a free community of like-minded women
where we keep each other accountable
on our nervous system regulation goals!
(see you our bi-weekly Zoom calls!)
Download this free workbook now and start building a routine that nurtures your heart, mind, and body.
Let go of Anxiety and Inner Turmoil
And Claim Yours:
Self-trust & Inner Peace.
Skills to Calm Stress.
Unstoppable Self-Belief to Live From!
How Can We Work 1:1?
Inner Calm
Overcome Anxiety
Learn to regulate your nervous system, unwind the worry habit, and anchor into inner peace.
My Clients Success Stories
Read MORE REVIEWS
on My Google Business Page (HERE)
“I was feeling stuck in a freeze response and feeling huge resistance to doing anything with my online business…
Through my sessions with Elena I could feel my resistance beginning to soften. She brought me back to a place of playful curiosity.
Reconnecting me to my joy of doing with a more positive perspective on the journey of becoming something new, one step at a time.
After these sessions I started launching new content which was positively received by my community. I saw my classes and workshops having a higher turnout than ever before..
Hailey, Dance Teacher and Performer
“Before I was working with Yelena, I was struggling with having confidence in myself. … I lost faith in myself.
During our work together she really helped me realize my strength and my ability to be resilient in any situation in my life.
Her positivity and warmth has helped me greatly.
I know for a fact she would offer the same peace and guidance for others.”
Nikki, Registered Nurse Practitioner
“Each experience has left me feeling deeply heard, inspired, completely at peace and so grateful…
This gives me the opportunity to feel safe to reflect deeply within myself and express what’s true for me, what I am working through, and how I have moved through other experiences in my life….
I seriously can’t recommend this experience with her enough!”
Jenn, Integration Specialist + Breathwork Facilitator
Hey there!
I'm Yeliena!:)
I am a Licensed Master Social Worker & Hypnotherapist.
My mental health journey inspired me
to start my business:
Anxiety:
I’ve spent years researching it to help myself.
I’ve finally found methods to unwind Anxiety from its very core and made it my mission to educate others about them!
My 🎁 to You!
“ Strong and Steady”
Nervous System Regulation Workbook
☼ ANXIETY - PROOF
=
SUCCESS - BOUND
☼ ANXIETY - PROOF = SUCCESS - BOUND
