From Burnout to Breakthrough

December 06, 2023

Welcome to another episode of the Peace Grows Here podcast.

In today's episode, I am joined by Jacquelyn Mack, a self-mastery and radical breakthrough coach. Jacquelyn shares her personal journey, insights, and practical tips to help female entrepreneurs rise and shine. Learn how to overcome the holiday season's stressors and embrace a life by design, not default.

Self-Mastery for Success:

  • Jacquelyn challenges the old paradigm of hustle and grind, emphasizing that success doesn't require relentless effort.

  • She encourages listeners to understand that they "get to" choose their path, both in life and business, instead of feeling obligated to follow outdated norms.

  • Highlighting the importance of decision mastery, Jacquelyn introduces the concept of "Rise Up," signifying radical, intentional self-expansion to unlock unlimited potential.

  • Living life by design means mastering decisions, gaining clarity, and building confidence to define your version of success, whether it involves finances, love, happiness, or fulfillment.

  • Jacquelyn empowers individuals to step into the holiday season without stress by adopting a mindset of intention and clarity, not default reactions.

Jacquelyn's Journey:

  • Jacquelyn shares her personal journey, including her experience in corporate and online spaces, working in high-ticket sales, and enduring burnout.

  • She emphasizes the value of breakdowns leading to breakthroughs, emphasizing the importance of values, vision, and intentional living.

  • Jacquelyn's coaching focuses on simplification, providing a foundational formula called the AAA method (Awareness, Assess, Align) to help individuals reset and shift their lives.

Claiming Freedom and Fulfillment:

  • Jacquelyn believes that everyone deserves what they desire the moment they desire it; the only obstacle is the mental barriers we create.

  • She helps high-performing individuals, including business owners and online service providers, break free from limiting beliefs and old patterns to achieve real wealth, which encompasses health, time, and adventure.

  • Jacquelyn's anchor scarf symbolizes anchoring into one's values and desires, empowering individuals to take courageous steps toward their dreams.

  • Her work encourages individuals to redefine discipline and realize that they can choose what they are disciplined in, unlocking a path to freedom and fulfillment.

Holiday Season Tips:

  • Prioritize self-care as a non-negotiable, starting well before the holiday season begins.

  • Plan and set boundaries to create space for spontaneity and to avoid overcommitting.

  • Practice delegating and outsourcing tasks to buy back quality time for meaningful holiday experiences.

  • Jacquelyn reminds us that time is invaluable and cannot be bought back, emphasizing the importance of investing it wisely.

Connect with Jacquelyn:

thank you,
xoxo, Yeliena

Uncover Your Authentic Brand & Radiate Your Brilliance.

November 08, 2023

Welcome back to the Peace Grows Here podcast!

In today's episode, we have the pleasure of diving into a transformative conversation with Haylee LaRose, a branding up-level coach. She shares her own personal journey, revealing a pivotal moment when she had to confront intense anxiety and burnout. This wake-up call led her to rediscover her authentic self and inspired her to help others do the same.

1. The Dramatic Wake-Up Call:

Haylee opens up about a life-altering experience that occurred two years ago when she was a website designer. An intense episode of anxiety led her to the emergency room and forced her to reevaluate her approach to her business. This moment became a turning point that highlighted the importance of aligning with what truly feels right rather than solely chasing success.

2. Being True to Yourself in Business:

Haylee emphasizes the significance of authenticity in business. She guides her clients, often multi-passionate entrepreneurs, in expressing their true selves and standing out in the market. It's not just about following a strategy but about embracing your unique traits and building an inside-out brand that aligns with your core values.

3. The Power of One-on-One Coaching:

Haylee explains that most of her work involves one-on-one coaching. She believes in the power of personalized attention to help clients identify blind spots and navigate their journey towards authenticity. This individualized approach accelerates personal growth and transformation.

4. Creating Space for Self-Discovery:

Haylee encourages her clients to create space for themselves, both in business and life. This intentional space allows individuals to reconnect with their intuition, hear their higher selves, and receive valuable insights. It's about giving yourself permission to be who you truly are.

5. Questioning External Influences:

Haylee advises questioning external influences and societal expectations. By asking, "Who said I should do this?" individuals can discern between actions they genuinely resonate with and those imposed by external pressures. This empowers people to make decisions that align with their authentic selves.

In this enlightening episode, Haylee LaRose shared her journey of self-discovery and guides us towards embracing authenticity in both life and business. She reminds us of the importance of creating space for self-reflection and reconnecting with our true essence.

Connect with Haylee:

If you're ready to unlock your authentic brand and navigate the path to self-discovery, be sure to connect with Haylee

on Instagram at @haley.larose

and explore her website at seekbalancedesign.com.