ARE YOU READY TO

Say Goodbye To Anxiety, Stop Worrying and Start Thriving!

A 5-week, 1:1 coaching program where you'll learn tangible tools to regulate your nervous system, rewire your brain, and create a personalized lifestyle protocol.

Does it sound like you?

You are very busy building your career/ business.


You are trail blazing your own path, always working toward the next goal.


However, you’re also overthinking and worrying about decisions you make, and wishing your to-do list would just disappear.


You feel like you never have enough time neither for your career, or yourself, or your loved ones, and when you actually do have time, your thoughts about work and your responsibilities never allow you to fully relax.


Many millennial women struggle with that. You are not alone and I am here to help.

What if you could have the time & energy to enjoy your personal and professional life without constantly worrying that you aren’t doing enough?

No more worrying about hurrying up to the finish line and instead finding your own pace.

BUT IMAGINE IF YOU COULD

  • Have a calm mind so you can think clearly and be fully present for your life: sipping your tea, easing into a workday, enjoying your evening, etc.

  • Find the ideal level of work-life balance where can take breaks and end your workday feeling fully satisfied and disconnect for the day.

  • Have a deep Self-Trust, without second-guessing: make decisions with ease and leave the self-doubt and rumination at the door.

  • Save time and energy by not trying to figure it all out on your own. Channel them into your projects and relationships.

INTRODUCING…

“Harmonizer”

SO WHAT’S INSIDE

What’s included in the 5 sessions:

WHAT MY CLIENTS ARE SAYING

Working with you was such a blast!

Now, I have a personal entry point to my resourceful state where I can feel confident and energetic anytime and anywhere. 

I feel taller and can take a full breath in social situations and people around me also comment on a big positive shift in how I present myself.

I am noticing how easier it is for me to get into a positive flow even when I am having a bad day.

Katerina, EI Consultant & Artist

I came to Elena when I was dealing with a very stressful job.

Now, I am conscious of my reactions in job situations and I can handle them better.

I learnt new ways to find calm in the midst of a busy work day and to wind down after.

After every session we had, I would walk away with a happy feeling: “I got this!” This is priceless!

Cintia, Personal Assistant

When I began​ working with Yeliena … I wanted to work on was that I felt like I was kind of living my life on autopilot.

…. I learned to take notice of my emotions and feelings and kind of sit with them, rather than judge myself or be self- critical.

I started ​taking more notice of​ how my body was feeling. I started to take ​an unbiased view​ of my thoughts and feelings​ ​and ​was able to clear my mind more as a result​. ​I also felt more connected​ as a result of the sessions​.

I am able to better regulate my emotions and feelings….I have more moments of presence and gratitude in my life as a result of the sessions.

Yelena, University Administrator

“Harmonizer” results

A personalized mental health protocol that you can come back to over and over again to help keep you mentally and physically resilient.


An understanding of neuroscience and how to apply it to find the swiftest path to your recovery from Anxiety.


Confidence in moving through moments of anxiety without letting them consume you.


Extensive list of tools and knowledge about your mind, body, and lifestyle healing.


HOW DOES IT WORK?

01

Schedule a no-obligation video/phone 30 minutes call.

02

During the call, we’ll assess your goals and create a plan for you.

03

If you decide to move forward, we will work together to execute that plan.

Pricing Plans

Select the plan that works for you

Pay In Full Before the First Session

$450

  • Get 50$ discount when prepaying in full before the first session.

  • I take major debit and credit cards, PayPal, Venmo.

  • Following our free consultation, should you choose to proceed with the package, I will promptly send you an invoice of 450$ + 4% Sales Tax that needs to be paid before our 1st session.

Pay One Session at a Time

$500

  • One session fee is 100$ = $500 for five sessions

  • I take major debit and credit cards, PayPal, Venmo.

  • Following our free consultation, should you choose to proceed, I will promptly send you an invoice for 100$ + 4% Sales Tax that will need to be paid prior to the 1st session.

contact me if you need help or have any questions;
hello@mybloomingheart.com

Check out the Bonus Bundle

Bonus

Collection of Guided Meditation For Anxiety Relief

(value: $50)

The album will guide you towards a state of inner calm, relaxation, and safety. Each meditation offers a unique approach to achieving this sense of peace and well-being.

INCLUDED IN YOUR BONUS:

  • “Release Worry Thoughts”

    This meditation invites you to acknowledge the presence of worry thoughts and then gently shift your attention away from them. While enjoying the sensations of comfort in your body & breath,  you will let go of racing thoughts and connect with a sense of peace and relaxation.

  • “Inner Anchor”

    Find an inner anchor for feelings of safety and peace. connect with your breath and bodily sensations and cultivate a sense of inner calm and stability. Through visualization and introspection, explore different sources of safety and connection, including physical, social, and spiritual aspects of your lives

  • “Bath of Light”

    It guides you through a deeply relaxing visualization and encourages you to imagine yourself immersed in a warm, soothing bath and enveloped by the soothing light. Let go of tension and stress, while allowing the healing energy to penetrate every muscle, nerve, and cell of their body.

  • “Heart-Centered Meditation”

    Leads you to a place of emotional balance, laying the foundation for a peaceful and joyful state of mind & heart.. Tap into feelings of gratitude and appreciation, both for yourself and for your connections with others.

  • “Glimmers”

    Invites you to connect with calming and soothing sensations and memories. reconnect with your  inner sense of safety and relaxation and remind yourself of the soothing moments that exist within and around you. embrace these moments of comfort and carry them forward as sources of resilience and support.

  • “Safe Place”

    Guide through finding comfort and security within a mental safe space. Through guided visualization, you will explore a special place where they feel completely at home and at peace, immersing themselves in sensory details to deepen their connection to this imagined sanctuary.

Give yourself a gift that keeps
on giving:
self-discovery
and healing.

this is for you if:

You're looking for tangible tools and are ready to take full ownership of your healing.


You are ready to learn and look deep within, and do the work necessary for your positive transformation.


You value education, want to understand your mind-body systems and get to the root of your struggle instead of just masking symptoms


You're excited about the possibilities ahead and are feeling ready to step out of your comfort zone to experience progress and growth.

this is not for you if:

You're struggling with significant trauma and/or anxiety and are in need of treatment for a mental health diagnosis.


You're not in a place to or ready to show up and make changes in your life.


You would rather stay safe in your comfort zone than experience the discomfort necessary for growth.


Hi I am Yeliena Theofilatos:)

I am well aware of what Anxiety feels like and how frustrating it is to deal with it…

But I am grateful for what my healing journey taught me because now I am helping women like myself to feel better and calmer quicker and stay there!

If I was to choose one takeaway to suggest for you from this webpage today, it would be this:

Please start taking your mental health seriously.
Do not wait to help yourself until you feel utterly lost and powerless.

This is how found myself in the past and I do not wish it on anybody!

Yes, it is possible to rise from the deepest of burn outs. But if you can avoid getting to that point, please do!

Harmonizer

YOUR PATH TO FREEDOM FROM ANXIETY

best value

$450

paid before the 1st session

one session at a time

$500

5 payments, $100 each

LET’S DO THIS

Still unsure how this package would work for you?